For information on dealing with loneliness at university, click here Morning Routine and Getting to Campus As a university student...
For more support with mental health visit click here Mindfulness is the practice of being fully present in the moment,...
Written for Wessex Student Magazine. For more mental health resources visit https://www.wessexstudent.co.uk/category/mental-health/ University life is often portrayed as an exciting...
Fibromyalgia is a chronic disorder characterized by widespread pain, fatigue, cognitive disturbances, and a range of other symptoms that impact...
As students return to university, knowing the symptoms of meningitis, how it spreads and when to seek urgent medical help could save a life.
Written for Wessex Student Magazine. For more mental health articles and resources, visit click here Grief is a deeply personal...
1. Understanding Sexual Health Definition: Sexual health encompasses physical, emotional, mental, and social well-being in relation to sexuality. It involves...
Eating disorders are serious, complex mental health conditions that impact millions of people across the world, including in the UK....
Written for Wessex Student Magazine. For an insight into mindfulness, visit https://www.wessexstudent.co.uk/mental-health/mindfulness/ You are juggling assignments, late-night study sessions, and...
Stress and trauma are pervasive experiences that can significantly impact both physical and mental health. Understanding how they affect the...