In today’s hyper-connected world, the glow of screens is a constant presence in our lives. From social media scrolling to...
Written for Wessex Student Magazine. For more mental health resources visit https://www.wessexstudent.co.uk/category/mental-health/ University life is often portrayed as an exciting...
Written for Wessex Student Magazine As students transition into university life, many experience a common ailment known as “Freshers’ Flu.”...
https://www.bbc.co.uk/news/articles/c5ym51myg63o.amp There has been a recent sharp rise in Scabies infections, especially amongst students. We’ve put together a short article...
For more support with mental health visit click here Mindfulness is the practice of being fully present in the moment,...
Fibromyalgia is a chronic disorder characterized by widespread pain, fatigue, cognitive disturbances, and a range of other symptoms that impact...
For information on dealing with loneliness at university, click here Morning Routine and Getting to Campus As a university student...
Eating disorders are serious, complex mental health conditions that impact millions of people across the world, including in the UK....
1. Understanding Sexual Health Definition: Sexual health encompasses physical, emotional, mental, and social well-being in relation to sexuality. It involves...
Music festivals have long been a cultural touchstone for young people. They offer a space for self-expression, community, and the...